Posted: 13.02.19

What To Do If You Have No Friends

What most people do not understand is that having no friends does not mean you are an antisocial person, or that you are strange. It does mean that you might not be in the best place right now, but there are plenty of ways that you can get out of this situation. You are not alone. Many people have been in your position, and it is not as uncommon as you might think.

Common reasons why people might lack friends

Having no friends can happen for many reasons, like when people move to a new city and have not been motivated to connect with people in their new location. Other people find that when they move jobs, they have lost touch with a lot of the friends that they had from their old job. Of course, there are plenty of reasons that people might not have friends, but on a positive note, there are plenty of resources to help get more friends in your life.

For some people, it is a struggle to meet new people and maintain relationships. This can make it more difficult to have friends at times, but it can also be something that can be improved upon. At times, people pull away from their friends because they are going through a rough time. Sometimes this rough time can last longer than anticipated. Other times, people make friends that do not match their personality or their needs. Taking a step back and adjusting the type of friends you try to meet can be a goal in this case. There are cases when people spend time with friends who are not compatible simply because they don't have a lot of friends at the time they meet these new people.

Getting In The Right Mindset Before You Begin To Make Friends

Getting in the right mindset to make new friends is an essential part of the process. Keep in mind that this is a temporary situation and that the more you work on communicating with new people well, and meeting people, the better you will be at it. Many people find that if they have things that they are struggling with personally, talking to a professional who can help them begin to move past these things can be a massive help with many other facets of their life.

Additionally, look at some of the reasons that you may be in this position. Do you pace your friendships too fast, jumping right in and overwhelming people? Is every friendship you make one that you try to bring to the level of best friend? This can turn people off. Have you joined groups that support what you are passionate about? Doing new things can help you meet new people. Sometimes, simply focusing on going out and doing more social activities, even just a few, can be a huge help for developing new friendships.

Reaching Out To Make Friends.

There are a few different approaches that people are taking when looking to make new friends. Remember that making new friends is something that you can do. Having a good strategy is a fantastic start. Take the time to reach out to people each day if possible, and make building friendships a goal.

Online websites can be a fantastic place to practice some of these skills, with the goal of eventually meeting up with some of these new Internet friends in person. Practicing conversations, reaching out to people, and finding mutual interests, can be a huge goal that helps you improve your chances for lifelong friendships. Increasing your social interactions outside of your online presence can also be a huge help.